Welcome to your hub for all things mindfulness for kids! Mindfulness is a powerful tool that can help our kids with anxiety, focus, self-acceptance, and so much more. Join the Zen Kids revolution to build mindful students with strong focus, self-awareness, and compassion. Stick around to read more about how you can help your kids build a mindful practice in their own lives, in and out of the classroom.

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”Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh

Read The Latest

Mindfulness Blog Posts

Mindful Moments

for kids & adolescents

Mindful Moments

for kids who like to sit, kids who like to move, and everyone in between

What Zen Kids

Are Reading

What Zen Kids are Reading

Mindfulness can be a tricky topic to teach (it goes totally against the grain of society, after all!). Lucky for us, some authors have done an amazing job of explaining what mindfulness is all about in some amazing children's books. Click the button below to see what's on our book shelf.

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