Anxiety Strategies for Kids
Learn how to tackle worries with evidence-based strategies, hands-on activities, and real-life practical strategies for home, school, and beyond.
Articles about Anxiety
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Download ready-to-use activities, games and lessons to help kids tackle anxiety.
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Webinars on Anxiety:
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Games to Build Skills:
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Books to Support Skills
Download Free Guides:
overthinking
free guide
worry strategies
free game
psychoeducation
free guide
About
Keri Powers • Author
Keri Powers is a mental health counselor turned school counselor on the beautiful island of O'ahu. She is a mom to boys and dogs and loves breakfast foods and gluten free bakeries. Keri spent a lot of time worrying as a child and aims to use her work to give kids tools to manage their worries in practical and creative ways.
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"I am thrilled to have put effective tools on paper to make worry management accessible to kids. Every page is a labor of love, and I hope that kids will find tools and strategies that help them welcome, acknowledge, and manage their visiting worries.“
M.A. EdHD, M.Ed., NCC
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