Last year, I started a Mindful Mornings program before school (read more about that here). All students were invited to join, and it wasn’t required for anyone. We got together for the 10 minutes before school started and did mindfulness activities to start our day in a peaceful way. Students from all grade levels (K-6) joined, and it was really cool to see how they all did the activities and helped one another. When we transitioned to distance learning, I […]
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