Tagmindfulness

5 Fun & Easy Christmas Mindfulness Activities

Looking to spread some merry mindfulness this year? You'll love these winter & Christmas mindfulness activities for the classroom or home!

The weeks before the winter break are always full of excitement and typically warrant some calming, mindfulness exercises. In my mindful mornings group, I invite all students to attend (we currently have about 7% participation, which I’m really happy about in our first 2 months of existence!), and we begin our day with calming activities that I encourage them to teach to just one peer. To boost engagement, I like to do themed activities around holidays or school events. If […]

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