Tagmanage worries

Help Kids Understand What Anxiety Is

Need activities and resources to help kids understand anxiety? Check out these videos, books, and activities to help your kids who worry.

Anxiety is tricky, right? It can be a hard topic for kids to understand, especially when they’re experiencing the physical effects of worry. But psychoeducation is an integral part of helpings kids deal with anxiety – it’s harder to overcome things we don’t understand, after all! Keep reading to find some of my favorite resources and activities to help kids understand what anxiety is. Help Kids Understand Anxiety 1 – Smoke Alarm Analogy Age: All ages To explain what anxiety […]

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