The weeks before the winter break are always full of excitement and typically warrant some calming, mindfulness exercises. In my mindful mornings group, I invite all students to attend (we currently have about 7% participation, which I’m really happy about in our first 2 months of existence!), and we begin our day with calming activities that I encourage them to teach to just one peer. To boost engagement, I like to do themed activities around holidays or school events. If […]
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