Tools for Teaching Controlled Breathing

Want to teach kids controlled breathing exercises? Use these tools for fun, hands on activities that will make learning controlled breathing fun!

Controlled breathing is one of those techniques that I find myself pulling out of my back pocket at least 5 times a day. It’s great for managing worries, anger, and so much more. Sometimes, kids need hands on tools to help them develop those skills and truly understand the process. Keep reading to find some awesome tools that will help you teach kids controlled breathing practices! Teach Kid Controlled Breathing Hoberman Sphere Hoberman spheres are an awesome tool to help […]

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