CategorySocial Media

Social Media Lesson: Social Media Stress in Teens

Is social media a stressor for your students? Try this social media lesson to help teens think about how to use social media in stress-free ways.

While I do my stress management unit with my 7th graders, one thing always pops up as a stressor: social media. My students talk about everything from feeling like to need to buy cooler things to feeling like they need to look differently after comparing themselves to their peers and to celebrities online. Ironically, I got an idea for a lesson while scrolling Instagram. Social media can be awesome too, after all. If social media is a stressor for your […]

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