CategoryArt Activities

Worry Group Activity: Guided Imagery Painting

Looking for a worry group activity for your students? Take them on a guided imagery mediation and then give them space to paint the place they visited! This is perfect for helping students manage worries in group counseling or in classroom guidance lessons. Your students will love this worry art activity.

Do you integrate art into your worry group activities? I’ve noticed that many students I’ve worked with in worry groups really find art to be calming in the moment. In this worry group activity, students will participate in a guided imagery exercise followed by an art activity to learn about 2 strategies. For this calming strategy activity, you’ll take your students on a guided imagery meditation to a calm and peaceful place. Then let students paint or draw the location […]

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