3 Easy Ways to Get Kids Talking About Self Esteem

We all want our kids and students to see how amazing they are, but the truth is, they all come from different places with different outside influences that can impact how they feel. Questions like, “How are you feeling about yourself?” can feel daunting and abstract to kids and sometimes result in door-closing answers like, “Good,” or “Fine.” To really get kids to open us, try these 3 strategies to talk about self esteem with kids:

Having a hard time figuring out how to Talk About Self Esteem with Kids? Use these strategies to get the conversation started!

Talk About Self Esteem with Kids

1 – Make It Fun

Talking about self esteem topics can feel a little strange to kids, especially if they’re dealing with low self esteem. Generating conversation in low-stakes counseling games is an easy way to get started. In games with discussion prompts, kids can answer the question but understand there’s a clear end to the expectation: their turn will end and someone else will take a turn. This is and of itself can alleviate some of the pressure associated with the topic. The natural fun of play can also make the topic more approachable!

Having a hard time figuring out how to Talk About Self Esteem with Kids? Use these strategies to get the conversation started!

Shop Self Esteem Games:

2 – Be Creative

There are so many internal and external factors that impact self esteem! When we just look at internal factors like self awareness, self worth, confidence, goal setting, mindset, self reflection, etc., there are so many opportunities for creative questioning. We can ask things like:

  • What words would you say to yourself to encourage yourself or pump yourself up for a competition?
  • If you were a gemstone, which one would you be and why? (I once had a kid answer this question with “dirty rock” – this opened up the door to SO many other discussions!)
  • How do you show love to the people in your life? What are 3 ways that you could show love to yourself?

These questions still give us insight into how kids are feeling about themselves while offering space for creative thinking and questioning.

Having a hard time figuring out how to Talk About Self Esteem with Kids? Use these strategies to get the conversation started!

3 – Give Them Space

Many of the questions we tend to ask kids about self esteem are hard for even adults to answer on the spot. Giving kids space to mull over and process questions and prompts will result in more genuine and thoughtful responses. Journals are perfect for this type of reflection. Self esteem journals give kids the time, space, and privacy they might need to work through some of these complicated questions to explore how they are feeling about themselves.

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Get the Self Esteem Journal here!

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